Serves 4

Preparation time: 20 mins Cooking time: 5-15 mins

435kcals/9.3g fat/1.7g saturated fat/trace salt/4.8g sugars per serving

Serves 4

Preparation time: 10 mins Cooking time: 15-20 mins

676kcals/16.4g fat/7.2g saturated fat/3.1g salt/5.5g sugars per serving

Serves 4

Preparation time: 5 mins

Cooking time: 10 mins

418kcals/4g fat/0.9g saturated fat/2g salt/13.1g sugars per serving