 For many, yoga is something that ‘bendy’ people do. For a long time it was considered to be the home of the lentil eating, tie-dye wearing, recycling, garlic-smelling hippie. Thank goodness these days, in the most part, we are all recycling, adding the odd clove or six of garlic to our culinary creations and tie-dye, well enough said! Even better, we are seeing yoga classes full to bursting with people from all walks of life. Men and women, old and young, office workers, doctors, bankers and teachers.
|
The only way to master this challenging pose is by regular practise. 